3 Mo. Membership Special!
(for 1st time new members only)
Individual: $99
Family: $169
Single Parent Family: $129
Sitter Service is
FREE!
beginning
September 5
Brueggers
Bagel 5K
September 5
Live from NY's
92Y
September 14
JPro Event
September 14
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Does your body need a jump start, tune up, tone up or extreme makeover? This is a great time to commit to a new whole you! Whether you are striving to lose weight, reach better sport specific conditioning or are just tired of your current fitness regime, our highly qualified staff can help you achieve your goals. Our nationally certified trainers will take into account your past and present workout and health history when developing your individualized program.
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An initial 1-hour consultation is required and will include:
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Body composition measures your lean body mass as compared to your fat mass to give you a total body composition profile. Assessments are performed by certified personal trainers, and a printed report of results is available the next day. The assessment takes approximately 20 minutes. For more information, please contact Eke Aiono, Fitness Center Director at (585) 461.2000 ext.270 or email Eke.
Fee: $25; Member discounted fee $15
CANCELLATION POLICY -
A 24-hour cancellation policy applies to all appointments or you will be charged for your session.
| Individual Personal Training Rates | ||
| Member | Non-Member | |
| Initial evaluation or consultation * | $39 | $46 |
| 1 Session | $48 | $56 |
| 3 Sessions | $130 | $167 |
| 5 Sessions | $205 | $257 |
| 10 Sessions | $370 | $453 |
| 20 Sessions | $720 | $865 |
| 35 Sessions | $1,100 | N/A |
| 50 Sessions | $1,430 | N/A |
| 100 Sessions | $2,750 | N/A |
| Student 1 Session | $26.50 | $28 |
| Student 5 Sessions | $125 | $135 |
| Student 10 Sessions | $240 | $260 |
| 1 Session = 1 hour | ||
| *fee waived for Spa and Markus Society members or for general members who purchase five or more sessions. Purchase a series and save! One year expiration date on all series purchases. | ||
Individual Personal Training
Whether you are striving to lose weight, tone up, strengthen your muscles, achieve better sport specific conditioning, or are tired of your current fitness regime, our certified staff can make your goals attainable. Trainers will develop an individualized routine for you, and will keep you focused to improve your quality of life.
Partner Training
Find a partner and share the cost of your personal training sessions! See fees above.
Half Hour Personal Training Session
Short on time? Need to turn you fitness program up a notch? Meet with a trainer for 30 minutes to manipulate and change your exercise plan.
Members $24, Non-Members $28
Student Personal Training
Your hard work will pay off as you gain speed, build strength, and watch your body and mind rise to a whole new level.
1 session: Members $26.50, Non-Members $28
5 sessions: Members $125, Non-Members $135
10 sessions: Members $240, Non-Members $260
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