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JCC Open House for everyone!
Thursday,September 7
1:30-4pm
FREE Try-it Week
September 7-13

Pilates Basic classes
FREE to members
Register here online or at the main desk
Non-members welcome for a drop-in fee of $10/class

Massage Therapy
by our nationally certified massage therapists

JCC FIT Plan Program
Free to new JCC members

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JCC Rochester In Zone
Welcome to the new look of youth fitness at the JCC! Our one of a kind Fitness Center features interactive state-of-the-art fitness equipment designed just for kids ages 8 - 14.

Virtual GYM and CARDIO ROOM
         The evolution of Aerobic conditioning ... it's hot!
• DDR  • X-Board  • Treadmills  • Sportwall  • Rowing  • Ellipticals
FREE In Zone only classes
        It's the coolest! Make friends and get in shape!
• Going Ballistic  • Sportwall Challenge  • Zumba  • Music Cardio
• Kick Boxing  • Spin and more!
DEFINE YOURSELF
        Sharpen your skills and learn something new. You'll love the variety of fitness classes designed just for kids at the JCC.
• J Crew  • Kung Fu  • Personal Training
Name your sport and we'll give you the winning edge.

In Zone Hours
Monday 4:00pm - 8:00pm
Monday Sportwall program only 4:45pm - 5:15pm
Tuesday 4:00pm - 8:00pm
Wednesday 4:00pm - 8:00pm
Thursday 4:00pm - 8:00pm
Saturday 12 noon - 4:00pm
Sunday 12 noon - 4:00pm
Sunday Sportwall program only 2:00pm - 4:00pm
JCC Rochester In Zone JCC Rochester In Zone
JCC Rochester In Zone
JCC Rochester In Zone
Join the Club!
Here's how ...
Step 1
Help your parents fill out the registration form. Pick it up at the front desk or in the In Zone.

Step 2
Get your In Zone Club Pass. Drop by the Virtual Gym any time during open hours with your completed registration form.

Step 3
Begin having fun reaching your goals! Fill up your In Zone Club Pass and WIN GREAT PRIZES!!

In Zone Club Pass
Join now and get 4 FREE Friends passes!
FREE to JCC members!
You don't have to be a member of the JCC to get an In Zone Club Pass.

Fill up your In Zone Club pass and win fun prizes.

Download the
Press Release here!


©2007 The Jewish Community Center of Greater Rochester     ::     1200 Edgewood Avenue, Rochester, NY 14618    ::    Tel. 585.461.2000