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JCC Rochester NY In ZoneJCC Rochester NY In Zone
JCC Rochester Fitness on Facebook Welcome to the new look of youth fitness at the JCC! Our one of a kind In Zone Fitness Center features interactive state-of-the-art fitness equipment designed just
for kids ages 6 - 14.
VIRTUAL GYM and CARDIO ROOM
         The evolution of Aerobic conditioning ... it's hot!
Wii  • DDR  • Treadmills  • Sportwall  • Rowing  • Ellipticals
In Zone Youth Group Fitness TRIAL CLASSES
September 13 - 30
Register at JCC Main Desk
(must be on roster to participate, no walk-ins please)
FREE to JCC Members
DAY TIME CLASS DETAILS
Monday 4pm Kids Spin 30 min. Spin Room
Monday 4:30pm Bowling League 30 min. Virtual Gym
Tuesday 4pm Kids Zumba® 30 min. Gym
Tuesday 4:30pm Kids Rowing 30 min. Virtual Gym
All class participants must be registered for each class.
Register online or at the JCC Main Desk.
In Zone Youth Group Fitness
Regular Schedule: October 4 - December 17
JCC Members and Non Members Welcome! $150 for starred (*) classes.
DAY TIME CLASS DETAILS
Monday 4pm Kids Spin* 30 min. Spin Room
Monday 4:30pm Bowling League 30 min. Virtual Gym
Monday 5pm Whack-a-Wall 30 min. In Zone Room
Tuesday 4pm Kids Zumba®* 30 min. Gym
Tuesday 4:30pm Kids Rowing 30 min. Virtual Gym
Tuesday 5pm Dodgeball 30 min. Gym
Wednesday 4pm Kids Spin* 30 min. Spin Room
Wednesday 4:30pm Bowling League 30 min. Virtual Gym
Thursday 4pm Kids Zumba®* 30 min. Gym
Thursday 4:30pm Kids Rowing 30 min. Virtual Gym
Thursday 5pm Dodgeball 30 min. Gym
Friday 4pm Whack-a-Wall 30 min. In Zone Room
All class participants must be registered for each class.
Register online or at the JCC Main Desk.


Join The In Zone!
It's FREE to JCC Family Members!
JCC Rochester NY In Zone
In Zone Fall Hours
Sept. 13 - Dec. 19
Mon.-Thurs.: 3 - 8pm Friday: 3 - 5:30pm
Saturday: 12 - 4pm
Sunday: 10am - 4pm

In Zone Holiday Hours
Sept. 6: 9am-1:30pm
Sept. 7: 3-8pm
Sept. 8: Closed
Sept. 9: Closed
Sept. 10: Closed
Sept. 17: Closed
Sept. 18: Closed
Sept. 22: 3-5:30pm
Sept. 23: Closed
Sept. 29: 3-5:30pm
Sept. 30: Closed
Oct. 11: 12-8pm
Nov. 11: 12-8pm
Nov. 24: 12-8pm
Nov. 25: 9am-1:30pm

JCC Rochester NY In Zone Catch Classes

Saturday Night Live
coming in October!
SURVIVOR CHALLENGE: Nerf Wars
Kids will compete in teams to survive the challenge. Puzzles, rock climbing, brain teasers and the team Nerf War finale! Be the team to win it all! Register at the JCC Main Desk or online.

Saturday Night Live is a JCC In Zone hosted program for kids (JCC Members and Non Members) ages 7-14. From the hours of 6-8:30pm kids attend each of the different themed events throughout the year. Each event consists of an organized game, event or dance. Crafts, snacks and a take home gift are all provided.