3 Mo. Membership Special!
(for 1st time new members only)
Individual: $99
Family: $169
Single Parent Family: $129
Sitter Service is
FREE!
beginning
September 5
Brueggers
Bagel 5K
September 5
Live from NY's
92Y
September 14
JPro Event
September 14
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Transform how your body looks, feels and moves. The body's natural relaxation response is a powerful anitdote to stress. Relaxation techniques such as deep breathing, visualization, progressive muscle relaxation, meditation, and yoga can help you activate this relaxation reponse.
All yoga and pilates* classes are free to JCC members.
*There is a fee for Pilates Reformer classes.
Prenatal Yoga
Wednesday, September 15 - October 20: 12-1:15pm | yoga studio
Learn relaxation techniques and poses to help ease the discomforts of pregnancy and prepare for childbirth. Instructor: Sarah Davis
For more information contact Becky Devlin at (585) 461-2000 ext.271 or email Becky. Register online or at the JCC Main Desk.
JCC Members $90, Non Members $120
Pilates Reformer at the JCC!
Small group classes (limit 4 per class)
NEW BEGINNER CLASSES STARTING IN OCTOBER!
Fee: JCC Member $200 per session, Non Member $280 per session.
Private sessions packages:
1 session - $50 JCC Member, $60 Non Member
3 sessions - $144 JCC Member, $160 Non Member
5 sessions - $225 JCC Member, $250 Non Member
Semi-private (2 person) sessions (Participants are responsible for finding a partner prior to booking session):
1 session - $35 JCC Member, $45 Non Member
3 sessions - $96 JCC Member, $126 Non Member
5 sessions - $150 JCC Member, $200 Non Member
There are no pro-rates or refunds for missed classes.
For more information contact Becky Devlin at (585) 461-2000 ext.271 or email Becky.
| Pilates Group Reformer Schedule 8 week session (August 2 - September 24) |
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1pm Bev |
9am Carrie 12:30pm Lynda 6pm Ursula 7:30pm Bev |
5:45am Ursula 6:30pm Bev |
10:30am Lynda 1:15pm Kathy |
5:45am Ursula 9am Anna 12pm Joween |
12pm Anna 4:15pm Becky |
1:30pm Becky |
| Class size is limited to 4 participants The FWR department reserves the right to make changes in this schedule without notice. |
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Download the Pilates Group Reformer Schedule and Program Information/Class Descriptions
| Yoga/Pilates Schedule July 4 - Sept 4, 2010 |
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:30am Pilates Int./Adv. 11:15am Power Vibrant Yoga 2pm Yoga Basics 3:30pm Kundalini Yoga |
8:45am Power Vibrant Yoga 10:15am Mixed Levels Yoga 11:45am Gentle Yoga 1:30pm Adv. Beginner Pilates 4:30pm Yoga Basics 6pm Mixed Levels Yoga 7:15pm Pilates Fusion |
5:45am Mixed levels Yoga 9:30am Int./Adv. Pilates 11am Mixed Levels Yoga 12:30pm Power Vibrant Yoga 5pm Yoga/Pilates Combo 7:15pm Mixed Levels Yoga |
9:15am Pilates Basics 10:15am Power Vibrant Yoga 4:30pm Mixed Levels Yoga 6:15pm Int./Adv. Pilates 7:30pm Power Vibrant Yoga |
8:30am Adv. Beginner Pilates 9:30am Mixed Levels Yoga 11am Gentle Yoga 12:30pm Yoga Basics 6:15pm Mixed Levels Yoga |
8:15am Gentle Yoga 9:45am Mixed Levels Yoga 11:15am Shabbat Yoga |
2:45pm Mixed Levels Yoga |
| All classes with less than 8-10 regular participants are subject to cancellation without notice. The FWR department reserves the right to make changes in this schedule without notice. |
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Download the Yoga/Pilates Schedule