Fitness & Exercise
Fitness ClassesChoose from a variety of group fitness, yoga/pilates, pilates group reformer, TRX Suspension Training, and group cycling classes. Personal TrainingDoes your body need a jump start, tune up, tone up or extreme makeover? This is a great time to commit to a new whole you! Adult Recreational SportsWhatever your sport, have fun playing it in a social and supportive environment with flexible schedules that fit your lifestyle. Open GymLooking to drop into the gym for a quick game? Find out when it's available.Fitness FacilitiesThe Cornell Sports & Fitness Complex includes state-of-the-art resistance training, cardio, free weights, track, racquetball, and yoga studio. |
PlayGymAn entire room just for children ages 2-10, with a huge climbing structure, comfy couch, craft corner, giant play mats Children's Fitness/Active ProgramsFor fun or for fitness, check out these age-appropriate gym classes for kids ages 2-12. Youth Sports Classes & LeaguesDo you enjoy martial arts or basketball? How about table tennis? These favorites and plenty more await you in the gym, so don't delay — drop by today! Youth Fitness (In Zone)Interactive, state-of-the-art fitness equipment designed just for kids ages 6-12! SilverSneakers®Specially designed programs for those over age 65. Silver&Fit®Silver&Fit is a fitness program designed specifically to help seniors achieve better health through regular exercise and health education. |