ROC Steady Boxing for Parkinsons

NEW to JCC! ROCK STEADY BOXING for Parkinson's Disease                                                         

Fridays 12pm

This program gives people with Parkinson’s disease improved quality of life through a boxing fitness program. Participants are conditioned for agility, speed and muscular endurance. The purpose is to improve hand-eye coordination, footwork and overall strength to defend against the disease. Classes begin in June.16. Register here for 8 week sessions. For more information contact Val Redmond

Instructor: Lindsay Jackson MS, PT 

$160 Members: $120