silver-fitThe JCC of Greater Rochester is now a Silver&Fit® participating fitness facility! Silver&Fit® is a fitness program designed specifically to help seniors achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost fitness memberships through arrangements with certain health plans. Silver&Fit is a product of Healthyroads, Inc., and American Specialty Health Networks, Inc. You may also visit Silver&Fit at Silver&Fit is a federally registered trademark of American Specialty Health Incorporated.

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Days & Times
11 - 11:45am



Zumba® Gold

This NEW class is based on the same dance moves used in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified movements.

JCC Member: Free     Non Member: May use guest pass
Suitable for All Fitness Levels
Contact Rebecca Schmidt for more information.