Health & Wellness
MassageHealing arts are an important and integral component of health and wellness. These sessions will soothe away the stress and strain of everyday living. Chiropractic CareMake an appointment with Pamela Bell, DC, for treatment sessions right here at the JCC. Health Coaching/Nutrition CounselingAdrienne Markus, MS, CHHC, AADP will work privately with you to tailor a unique program that fits seamlessly into your lifestyle. AcupunctureJessika Condé Daniel, L.Ac., provides this ancient therapy for members and non-members. Support ServicesWhether you need health insurance counseling or the support of the Jewish Family Service, help is available for free right here at the JCC. |
Alzheimer's Exercise ProgramThis program provides people in the early to mid stages of dementia an opportunity to exercise under the supervision of certified personal trainers. Arthritis Exercise ProgramWe offer a gradually progressed exercise program taught by a certified arthritis instructor in the comfort of our indoor pool. Women's Health and FitnessA class specifically designed for women who have had surgery related to breast disease or reproductive health. Cardiac Fitness Program (Phase III)The Cardiac Fitness Program is designed for individuals who have completed Phase 1 and Phase 2 of a Cardiac Program. Parkinson’s Exercise ProgramA group exercise class for individuals with varying stages of Parkinson's disease. |