Knee Mobility Workshop
Saturday, September 20th 11am
Nagging knee pain slowing you down—in the gym or in everyday life?
It doesn’t have to. Join Primed Performance Physical Therapy for an eye-opening workshop where we’ll break down the most common reasons knees give us trouble—and, more importantly, how to fix the problem and keep it from coming back.
You’ll learn:
• The most common causes behind persistent knee pain
• Overlooked areas that might be the real source of your discomfort
• Simple, effective strategies to prime and protect your knees
• How to keep training and making progress—even with knee pain
Walk away with the tools to bulletproof your knees for good. Don’t miss this chance to take control of your movement and performance.
Max registrants: 15
