Low Carb, High Protein, Fat Free…what is right for me?
Protein, Fats & Carbohydrates Oh My! Jennifer Zipkin, CHC, CPT, 200HR YTT, is a Health & Wellness Educator, with over 15 years experience who has provided educational programs and presentations locally for the last 8 years. Please join Jen for a comprehensive overview of macronutrients, the nutrients our bodies need to function at optimal health. This informative discussion will help you better understand the right breakdown for you, without overcomplicating your diet! Register at the front desk or here. Limit 12.