Teens & Tweens Power Squad

Teens & Tweens Power Squad

Tuesdays & Thursdays, January 4-February 10, 4-4:45; Fitness Center, UGX Studio

Ages 11-16

This 6-week program will help your tween/teen develop self-confidence and self-awareness in a safe community of likeminded young individuals who are passionate about their health and fitness.  Not only will they learn how to how to work cardio/weight machines and participate in a Group Fitness class, they will also develop a better understanding of who they are in a gym setting and as an individual.  At the end of this program, they will be able to successfully and safely execute a complete workout, all while developing healthy habits.  This program will consist of four major fitness components: Cardiovascular endurance, Circuit Strength Training, Bodyweight Training, and Mind Body/Wellness.

Members: $200 Non-Member: $260

Date

Tuesday, Jan 04 2022 - Thursday, Feb 10 2022

Time

4:00 PM - 4:45 PM

More Info

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Location

Fitness Center, UGX Studio
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