The Health Benefits of Plant Forward Eating!
Wednesday April 13th, 12:00-1:00pm, Erdle Lounge
Please join Jen to discuss simple and healthy ways to add more fruits, vegetables, and whole plant-based foods to your diet-and learn why this is a great idea! You don’t have to give up the foods you love, just add more of these nutrient dense plant-based powerhouses to your plate! We will cover a few easy and delicious recipes you can make at home. There will be food samples available! Register at the front desk or here. Limit 15