Wellness Wednesday – RRH Lifestyle Health + Wellness Series: RRH Physical Therapy on Neck & Shoulder Issues

RRH Wellness Wednesday webinars feature Rochester Regional clinicians and experts sharing their experiences and knowledge in an effort to improve your health and wellness, and to help connect you with specialists when you’re interested in individualized care. Check each week for the new topic!

On March 2nd, we’ll be joined by RRH Physical Therapy to discuss common neck and shoulder pains. This session dives into the common structural and functional mis-alignments of our necks and shoulders that ultimately cause pains or discomfort.  Whether we’re carrying around heavy purses or have an awkward work-from-home workstation, or maybe we’re shoveling too often, we all experience twinges and tweaks in our necks or shoulders. Join the conversation on March 2nd to learn more about what you can do when this happens to you!

We’d love to hear from you! Send your comments, suggestions and questions to RRHWellness@RochesterRegional.org

Join via Zoom!

·         Online: https://rrh.zoom.us/j/92991943623

·         Or call: 1-929-205-6099

·         Meeting ID: 929 9194 3623

·         Time: 12:30 pm

Registration isn’t required. Call/Connect whenever you can!