Wellness Wednesday – RRH Lifestyle Health + Wellness Series: Dr. Natasha Sodhi Meditative Session & Lifestyle Medicine focus in Erdle Lounge

RRH Wellness Wednesdays feature Rochester Regional clinicians and experts sharing their experiences and knowledge in an effort to improve your health and wellness, and to help connect you with specialists when you’re interested in individualized care. Check each week for the new topic!

Lifestyle Medicine is a specialty that focuses on pillars and addressing lifestyle changes to prevent and even reverse chronic health conditions. On March 23rd Dr. Natasha Sodhi will conduct a full Body Scan/Meditative Session in the Erdle Lounge from 12-12:30PM then talk about Lifestyle Medicine and how it can help everyone live the life that they imagine for themselves from 1230-1PM!

Dr. Sodhi will be live at the JCC in Erdle Lounge if you’d like to attend in person, and also over zoom for the 1230-1PM portion.

Dr. Sodhi is also available for one-on-one consults! If you’re interested in learning more about how Lifestyle Medicine can impact your health, please call 585-394-1875 to schedule a one-on-one Consult with Dr. Sodhi.

We’d love to hear from you! Send your comments, suggestions and questions to RRHWellness@RochesterRegional.org

Join via Zoom at 1230PM!

·         Online: https://rrh.zoom.us/j/92991943623

·         Or call: 1-929-205-6099

·         Meeting ID: 929 9194 3623

·         Time: 12:30 pm

Registration isn’t required. Call/Connect whenever you can!


Wednesday, Mar 23 2022


12:00 PM - 1:00 PM


JCC and Online

Other Locations

Erdle Lounge

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