Wellness Wednesday – RRH Lifestyle Health + Wellness Series: Adopting a Plant-Based Diet w Sarah Goodenough, RN

Lifestyle Medicine and introducing a plant-based diet saved my life, and I can’t think of a better way to channel this energy and knowledge than to share my experiences and help to connect you with the lifestyle goals that you choose. These weekly webinars are intended to give you a snapshot of different healthcare specialties and programs that exist in the Rochester Regional Health network. You don’t need to RSVP, you don’t need to make an appointment, we’re here to share information. If you’d like to share your personal story with me, please stop by the suite on JCC’s campus – I can’t wait to meet you!    ~Sarah Goodenough, RN

An oil-free, plant-based diet has so many nutritional benefits. But starting a new diet and putting together a new meal plan that you and your family can enjoy together can be challenging. Join the ZOOM conversation on September 22nd for some tips and recommendations for getting your family – including those picky eaters – on board with a Plant-Based diet.

Join via Zoom!

·         Online: https://rrh.zoom.us/j/92991943623

·         Or call: 1-929-205-6099

·         Meeting ID: 929 9194 3623

·         Time: 12:30 pm

Registration isn’t required. Call/Connect whenever you can!


Wednesday, Sep 22 2021


12:30 PM - 1:00 PM



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