Wellness Wednesday – RRH Lifestyle Health + Wellness Series: Physical Therapy on Posture & the Spine
Lifestyle Medicine and introducing a plant-based diet saved my life, and I can’t think of a better way to channel this energy and knowledge than to share my experiences and help to connect you with the lifestyle goals that you choose. These weekly webinars are intended to give you a snapshot of different healthcare specialties and programs that exist in the Rochester Regional Health network. You don’t need to RSVP, you don’t need to make an appointment, we’re here to share information. If you’d like to share your personal story with me, please stop by the suite on JCC’s campus – I can’t wait to meet you! ~Sarah Goodenough, RN
Remote work/school and home workstations haven’t helped our posture one bit! Our Monthly Physical Therapy conversation for September is all about our spine and how our posture affects our body and quality of life.
Join via Zoom!
· Online: https://rrh.zoom.us/j/92991943623
· Or call: 1-929-205-6099
· Meeting ID: 929 9194 3623
· Time: 12:30 pm
Registration isn’t required. Call/Connect whenever you can!