Wellness Wednesday – RRH Lifestyle Health + Wellness Series: Clinical Psychologist Dr. Garry Spink on How Stress Impacts Health
Lifestyle Medicine and introducing a plant-based diet saved my life, and I can’t think of a better way to channel this energy and knowledge than to share my experiences and help to connect you with the lifestyle goals that you choose. These weekly webinars are intended to give you a snapshot of different healthcare specialties and programs that exist in the Rochester Regional Health network. You don’t need to RSVP, you don’t need to make an appointment, we’re here to share information. If you’d like to share your personal story with me, please stop by the suite on JCC’s campus – I can’t wait to meet you! ~Sarah Goodenough, RN
Mental Health has a profound impact on Physical Health. Join the conversation on July 21st with Clinical Psychologist Dr. Garry Spink to learn more about the role Stress plays on your overall health and wellness.
Join via Zoom!
· Or call: 1-929-205-6099
· Meeting ID: 929 9194 3623
· Passcode: JCC
· Time: 12:30 pm
Registration isn’t required for this zoom but would be helpful so we can connect with you if the need arises. Call/Connect whenever you can!