Wellness Wednesday – RRH Lifestyle Health + Wellness Series: Let’s Talk about Anger, a Misunderstood Emotion
Lifestyle Medicine and introducing a plant-based diet saved my life, and I can’t think of a better way to channel this energy and knowledge than to share my experiences and help to connect you with the lifestyle goals that you choose. These weekly webinars are intended to give you a snapshot of different healthcare specialties and programs that exist in the Rochester Regional Health network. You don’t need to RSVP, you don’t need to make an appointment, we’re here to share information. If you’d like to share your personal story with me, please stop by the suite on JCC’s campus – I can’t wait to meet you! ~Sarah Goodenough, RN
Anger is an often criticized emotion, commonly associated with a lack of control, but identifying anger and allowing the progression of it – and any emotion – is an important aspect of your health and wellbeing. Connect with Tammy Piotter, Licensed Mental Health Counselor from Rochester Regional Health, on July 14th to learn more about Anger.
Join via Zoom!
· Or call: 1-929-205-6099
· Meeting ID: 929 9194 3623
· Passcode: JCC
· Time: 12:30 pm
Registration isn’t required for this zoom but would be helpful so we can connect with you if the need arises. Call/Connect whenever you can!