Wellness Wednesdays by RRH Wellness: G-BOMBS

Please join us as Nurse Navigator, Trudy Arsenault, presents the major health benefits to having a diet that includes G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries and Seeds. Please come prepared to learn and discuss how to get more of these superfoods into your daily diet. Please free to bring and share recipes that include G-BOMBS. Register at the front desk. Limit 25

Please note this will not be presented on zoom as this talk will be open discussion and engagement between those that attend.