Wellness Wednesday – RRH Series Webinar: Lifestyle Health + Medicine. Pillar: Stress
Join us for a webinar for Lifestyle Medicine and the use of whole-food, plant-predominant diets, physical activity, restfulness, mindfulness, stress management and positive social connections, to treat chronic disease. This series will cover the six pillars of lifestyle medicine to help you live a healthier life! Please join Sarah Goodenough, Nurse Navigator at RRH as she leads a 30-minute presentation on easy steps to a better life!
No cost to members. Join for entire series to get the most out of it or you can join for the dates that you are available. Registration is required.
*Please note that you will need a Zoom account in order to join the Zoom meeting. Zoom has implemented a new security feature in order to help with the authentication of Zoom users requiring all those entering meetings to have an account.