Aquatic Fitness Classes

Fitness

Aquatic Fitness Classes

The schedule below is good through May 31, 2019.

Mondays

Time ClassPoolInstructor
9-10am
Power Oodles of Noodles Water Workout

Monday 9-10am  |  Bobry Family Pool

A full hour of non-stop aerobics set to music, with emphasis on endurance and strength training.

Instructor: Vanessa

Power Oodles of Noodles Water Workout Bobry Family PoolVanessa
11-11:45am
Lengthen Power Noodle Water Workout

Monday 11-11:45am  |  Bobry Family Pool

Aquatic Class to help stretch, lengthen and encourage body movement in the pool. Come join an upbeat, gentle way to workout in the water.

Instructor: Vanessa

Lengthen Power Noodle Water Workout Bobry Family PoolVanessa
6:30-7:30pm
Aqua Zumba®

Monday 6:30-7:30pm  |  Bobry Family Pool

Latin dance beats follows exercisers into the pool in this unique blend of water aerobics and dance.

Instructor: Steve

Aqua Zumba® Bobry Family PoolSteve

Tuesdays

Time ClassPoolInstructor
8:45-9:30am
HydroRider Basic

Tuesday 8:45-9:30am  |  Bobry Family Pool

Spin your wheels in the water in this unique indoor cycling class in the pool. Perfect for all fitness levels, Hydrorider combines the best of cycling with the many benefits of exercising in the water. Water shoes required.

Instructor: Christy

HydroRider Basic Bobry Family PoolChristy
9:30-10:30am
H20 Bootcamp

Tuesday 9:30-10:30am  |  Max Adler Lap Pool

Taught by a certified instructor, this class is ideal for anyone suffering from joint pain, range of motion or flexibility problems to push yourself in the pool. During the class, at least ONE lap lane will be left open for lap swimmers. Water walkers are welcome to use the deep end as long as they do not interfere with the class activities

Instructor: Avi

H20 Bootcamp Max Adler Lap PoolAvi
11-11:45am
Joints In Motion $

Tuesday 11-11:45am  |  Bobry Family Pool

A 45 minute class designed for those with Arthritis pain and mobility issues.

Instructor: Christy

Joints In Motion $ Bobry Family PoolChristy
4-6pm
Swim Lessons $

Tuesday 4-6pm  |  Bobry Family Pool

Swim Lessons $ Bobry Family Pool

Wednesdays

Time ClassPoolInstructor
8:45-9:45am
Yoga Flow

Wednesday 8:45-9:45am  |  Bobry Family Pool

Let the water flow as you move through poses in this low impact, warm water class. Yoga Flow will simultaneously help you to develop strength, static balance and range of motion.

Instructor: Wendy

Yoga Flow Bobry Family PoolWendy
11-11:45am
Aquaerobics

Wednesday 11-11:45am  |  Bobry Family Pool

This low impact workout will challenge those who need to get into shape, have arthritis, or have had joint problems. This class incorporates low cardio, muscle toning, strengthening and balance work.

Instructor: Christy

Aquaerobics Bobry Family PoolChristy
4-6pm
Swim Lessons $

Wednesday 4-6pm  |  Bobry Family Pool

Swim Lessons $ Bobry Family Pool
6:30-7:30pm
Aqua Zumba®

Wednesday 6:30-7:30pm  |  Bobry Family Pool

Latin dance beats follows exercisers into the pool in this unique blend of water aerobics and dance.

Instructor: Steve

Aqua Zumba® Bobry Family PoolSteve

Thursdays

Time ClassPoolInstructor
9-10am
Power Aqua

Thursday 9-10am  |  Max Adler Lap Pool

Focusing on muscle strengthening through the use of equipment and body weight exercises. During the class, at least ONE lap lane will be left open for lap swimmers. Water walkers are welcome to use the deep end as long as they do not interfere with the class activities.

Instructor: Christy

Power Aqua Max Adler Lap PoolChristy
4-5:30pm
Swim Lessons $

Thursday 4-5:30pm  |  Bobry Family Pool

Swim Lessons $ Bobry Family Pool

Fridays

Time ClassPoolInstructor
9-10am
Hydro Fit

Friday 9-10am  |  Max Adler Lap Pool

An excellent aerobic, strength and strength training program. High intensity and low impact; the instructor chooses class format and equipment. During the class, at least ONE lap lane will be left open for lap swimmers. Water walkers are welcome to use the deep end as long as they do not interfere with the class activities

Instructor: Christy

Hydro Fit Max Adler Lap PoolChristy
11-11:45am
Aquaerobics

Friday 11-11:45am  |  Bobry Family Pool

This low impact workout will challenge those who need to get into shape, have arthritis, or have had joint problems. This class incorporates low cardio, muscle toning, strengthening and balance work.

Instructor: Christy

Aquaerobics Bobry Family PoolChristy

Saturdays

Time ClassPoolInstructor
9:15-10am
HydroRider Basic

Saturday 9:15-10am  |  Bobry Family Pool

Spin your wheels in the water in this unique indoor cycling class in the pool. Perfect for all fitness levels, Hydrorider combines the best of cycling with the many benefits of exercising in the water. Water shoes required.

Instructor: Andrea

HydroRider Basic Bobry Family PoolAndrea

Sundays

Time ClassPoolInstructor
10am-1pm
Swim Lessons $

Sunday 10am-1pm  |  Bobry Family Pool

Swim Lessons $ Bobry Family Pool