Spring 2019 Fitness Programs

Fitness

Spring 2019 Fitness Programs

ProgramDaysTimeDates

Adult Ballet Classes - Single Class

Increase your strength and flexibility through dance in a casual and fun atmosphere. This 90 minute class includes barre, center work, jumping and traveling combinations. Open to all levels. Previous ballet experience is helpful but not required.

For more information, contact: Niki Constantino

Monday Sep 17, 2018 - Monday Aug 19, 2019
5:45-7:15pm

Register
Monday 5:45-7:15pm
Sep 17, 2018 - Aug 19, 2019

Adult Ballet Classes - 5 Class Multi Pass

Increase your strength and flexibility through dance in a casual and fun atmosphere. This 90 minute class includes barre, center work, jumping and traveling combinations. Open to all levels. Previous ballet experience is helpful but not required.

For more information, contact: Niki Costantino

Monday Sep 17, 2018 - Monday Aug 19, 2019
5:45-7:15pm

Register
Monday 5:45-7:15pm
Sep 17, 2018 - Aug 19, 2019

Adult Ballet Classes - 10 Class Multi Pass

Increase your strength and flexibility through dance in a casual and fun atmosphere. This 90 minute class includes barre, center work, jumping and traveling combinations. Open to all levels. Previous ballet experience is helpful but not required.

For more information, contact: Niki Costantino

Monday Sep 17, 2018 - Monday Aug 19, 2019
5:45-7:15pm

Register
Monday 5:45-7:15pm
Sep 17, 2018 - Aug 19, 2019

Pilates Group Reformer/Chair Classes

Instructor: Carrie Block

For more information, contact: Niki Costantino

Monday Apr 1 - Monday May 6
9:15-10:15am

Online registration has closed. Please call or stop in to find out if you can still join.

Monday 9:15-10:15am
Apr 1 - May 6

Pilates Group Reformer/Chair Classes

Work out on the reformer and chair to get stronger, leaner, improve your posture and say goodbye to back pain! We offer small group classes, with a maximum of four participants.

Instructor: Bev Hillabrandt

For more information, contact: Niki Costantino

Tuesday Apr 2 - Tuesday May 7
6:30-7:30pm

Online registration has closed. Please call or stop in to find out if you can still join.

Tuesday 6:30-7:30pm
Apr 2 - May 7

Pilates Group Reformer/Chair Classes

Work out on the reformer and chair to get stronger, leaner, improve your posture and say goodbye to back pain! We offer small group classes, with a maximum of four participants.

Instructor: Carrie Block

For more information, contact: Niki Costantino

Wednesday Apr 3 - Wednesday May 8
9:15-10:15am

Online registration has closed. Please call or stop in to find out if you can still join.

Wednesday 9:15-10:15am
Apr 3 - May 8

Pilates Group Reformer/Chair Classes

Work out on the reformer and chair to get stronger, leaner, improve your posture and say goodbye to back pain! We offer small group classes, with a maximum of four participants.

Instructor: Carrie Block

For more information, contact: Niki Costantino

Friday Apr 5 - Friday May 10
9:15-10:15am

Online registration has closed. Please call or stop in to find out if you can still join.

Friday 9:15-10:15am
Apr 5 - May 10

Yoga Workshop Series: Session 3 - Arm Balances & Headstands

Session 2 and 3 workshops will feature a special focus on handstands and more advanced arm balance options.

Instructor: Jen Z

For more information, contact: Niki Costantino

Tuesday May 14
7-9pm

Register
Tuesday 7-9pm
May 14

Take the CHOICE Challenge

Compete against other members in the 2019 CHOICE Challenge! Be rewarded on your effort, not your results! Get points for doing activities that you enjoy doing, and start your summer off on the right foot!

Price Includes: Unlimited Small Group Training classes, Ongoing coaching from your Certified Personal Trainer, and a fun and rewarding competition against other members that rewards you for your EFFORT not your results!

Download the Mindbody App and Search for JCC Rochester to see the full schedule!

For more information, contact: Rachel Maxon

Sunday Jun 2 - Saturday Jun 29
12am

Register
12am
Jun 2 - Jun 29

25th Annual Summer Solstice Walk Sunday June 23rd

Join us for the Annual JCC Summer Solstice Walk along the canal, from the JCC to Pittsford Dairy in Schoen Place. Meet at the front desk. Wear weather appropriate clothing. Bring water and spending money for Pittsford Dairy. No registration required.

Instructor: Bev H

For more information, contact: Niki Costantino

Sunday Jun 23
12:30-2:30pm

Register
Sunday 12:30-2:30pm
Jun 23

Thursday August 1st

Celebrate Rosh Chodesh, the beginning of the new Jewish month, with an evening of yoga, relaxation, meditation, and stretching. Reconnect with your inner self, reset, and look positively to the future as we welcome the New Moon and all the possibilities of the month to come. Open to all levels and faiths.

Instructor: Liza S

For more information, contact: Niki Costantino

Thursday Aug 1
5:45-6:45pm

Registration opens Jul 21

Thursday 5:45-6:45pm
Aug 1