Shabbat Yoga

Saturdays, 2:00 – 3:15 pm, 4/20, 5/11, 6/15; UGX
Take a pause from your hectic life to rest, breathe and re-center yourself. This class seeks to align your physical, mental, emotional, and spiritual selves with Jewish wisdom and universal themes, allowing you to slow down and experience your body, mind and soul as one. The class is open to ALL, regardless of your religion, religious practice, or experience with Yoga. Modifications are provided, as needed. Located in the UGX Studio.

Registration Required per session