Lift More Than Weights

Fitness, wellness and feeling great go hand-in-hand. Lift your mood by moving the way YOU want to.

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Fitness Classes

From HIIT to Zumba to yoga, get motivated with the group! We even offer a variety of Silver Classes.

We offer UNLIMITED fitness classes in your membership. Learn More

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Open Gym

Shoot a basketball, kick a ball around – it’s your open gym time!

Check the gym schedule for open gym, pick-up basketball, open pickleball times and more.

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Pilates Reformer

Pilates Reformer is a low-impact, full-body workout that builds strength and flexibility with varying degrees of intensity. Take a class or a personal training session with one of our experienced instructors and see why this format has been increasing in popularity.
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Aquatics

Lap pool, family pool and swim lessons.
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Pickleball Leagues

Our 12-player pickleball leagues are based on skill level. Check here for our next session.

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Racquet Sports + Basketball

Open play and pick up for pickleball, racquetball, and basketball. View the open play schedule below.

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Dance

Exercise, socialize, and appreciate culture through dance!
Learn More

  • Adult Ballet
  • International Folk Dance
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Cardio

Treadmills, ellipticals, stair-climbers, bikes – get your cardio burn here.

Want to walk in circles on purpose? We also have an indoor walking track.

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Strength Conditioning

3 circuits, TRX, 4 power racks, turf run-off, Olympic platform with bumper plates and dumbbells up to 120 lbs.

 

Make Your Membership More

Motivating, Wellness-oriented, Convenient, Customized 

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Women + Men's Spas

A private space to have a permanent locker, complimentary towels, and more!
Learn More

$69 month

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Personal Training

Ready to level up your workout or learn a new program? Gym re-entry anxiety?

Work with a personal trainer to create habits and routines that get you to your personal best.
Learn More

We also offer private Pilates Reformer training.

Gym Schedule

2026 January

Week 4

Sun 28
Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
Mon 5
Tue 6
Wed 7
Thu 8
Fri 9
Sat 10
Sun 11
Mon 12
Tue 13
Wed 14
Thu 15
Fri 16
Sat 17
Sun 18
Mon 19
Tue 20
Wed 21
Thu 22
Fri 23
Sat 24
Sun 25
Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 31
10:00 AM - 12:00 PM Family Gym Gymnasium Todd Amo
10:00 AM - 12:00 PM Family Gym Gymnasium Todd Amo

Form 990 for year-end 6/30/2023 can be obtained by emailing kzastrow@jccrochester.org

Copyright 2025
The JCC is a 501(c)(3) nonprofit organization

BENEFICIARY AGENCY OF