• Join
    • Fitness + Recreation

      Jewish/Israel Community Resources

  • Family Center
  • Donate
  • Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors

Personalized Wellness

Train Smarter

Working with an expert just makes sense when you are trying to achieve your goals. 

One-on-one training, help with accountability, challenging yourself 

and learning what’s best for YOU is the smart way. 

We have personal trainers, Pilates and yoga trainers to help you get to your goals faster.

Ready to get started?

Stop by Member Services
or send us a message to learn more.

Pricing

Private Instruction for Pickleball + Basketball

Take your skill to the next level with 45-minute private instruction with Coach Boris. Improve your skills and gameplay, schedule a session today! Available for all ages. Packages available in one, five, and ten.

Meet Our Trainers

Adam

Personal Trainer

Adam

Adam seeks to serve each and every one of his clients with an active ear and an even bigger smile. His training style focuses on precise form and injury prevention. He relishes the opportunity to provide creative programming for active agers who are encouraged to make fitness a part of their daily routine. Outside of the gym, you can find Adam on the ice playing hockey, enjoying some spicy Thai food, or watching his favorite sports team…Liverpool Football Club.

Julia

Personal Trainer

Julia

Julia is a bright, and fun instructor with a background in Kinesiology and Sport Management. She strives to help people feel empowered and attack whatever they want with confidence. Julia’s favorite training style is HIIT,  but also enjoys working on the fundamental movements of balance and coordination. 

Outside the gym, Julia loves to spend time outdoors hiking, snowboarding, and exploring.

Remle

Personal Trainer

Remle

Remle is a hardworking and dedicated trainer who respects the limits of each person she works with. She keeps her sessions fun and upbeat while targeting areas to strengthen and improve upon.

Remle believes in the optimization of nutrition and posture, which can benefit everyday living. She strives to keep you working hard while maintaining boundaries to make sure you are comfortable and confident in your abilities. Adaptations are made according to each individual to help get you where you want to be! 

Outside of the gym, you can find Remle studying for her physical therapist assistant degree, playing lacrosse, or spending time with her dogs. 

Grace

Personal Trainer

Grace

Grace has spent the past 12 years working in community mental health and found fitness and nutrition to be 2 of the most important factors in an individual’s journey to a healthy balanced life.  The way we move our bodies can help reduce stress and improve mood and the food we eat has major impacts on our mind and body- focusing on these concepts are at the core of grace's coaching style.

Grace enjoys playing golf, pickleball, and kickboxing. 

Outside of the gym- Grace enjoys the arts, getting into nature, and eating yummy food.

Madi

Personal Trainer

Madi

Madi is a Certified NASM Personal Trainer with a passion for fitness. With a bachelor’s degree in Exercise & Wellness and a minor in Gerontology, she empowers those seeking greater overall health. Her love of fitness began shaping her life at the young age of 14.

She instills in her clients a love of fitness through a blend of cardio and strength training during each professional virtual training session. She believes everyone can find an exercise program that they enjoy and feel confident doing.

Madi loves running, cooking, and playing tennis with her husband and is happily pregnant with their first baby.

Sanjay

Personal Trainer

Sanjay

Sanjay is from New Delhi, India. During a triple test, Sanjay barbell bench pressed 360 lbs. and took second place in the New Delhi Ironman Competition.

Sanjay holds a specialized personal training certiifcate, making him the perfect trainer for rehabilitation.

His hobbies include watching soccer and cricket and occasionally playing cricket during the summer. Sanjay also enjoys playing chess and is a big fan of film and cinema. 

Bill

Personal Trainer

Bill

Bill has worked as a Fitness Coach here since 2017.  He recently took the next step in his fitness career by earning his Personal Training Certification through the National Association of Sports Medicine (NASM).

Bill looks forward to working with our members to help them maintain and build upon their active lifestyles through a combination of cardio, resistance training, and injury prevention techniques.

When he is not at work, Bill enjoys hiking in the Adirondacks with his family, traveling, as well as watching his daughters play basketball and light up the theatrical stage here in Brighton.

Meet Our Pilates Reformer Instructors

Stephen

Pilates Reformer

Stephen

Stephen Wheeler has 20 years of experience as a certified personal trainer and Pilates instructor. He has certifications in medical qigong, reiki, is a health and mindset coach, and holds a degree in exercise science.

In 2008 he opened Gramercy Pilates Fitness in NYC  and in 2014 moved back to his hometown of Rochester.

Recently Stephen has created meditations and written a book.

Kathy

Personal Trainer + Pilates Reformer

Kathy

Kathy understands that every client is different and prides herself on adapting workouts to each of their fitness levels and expertise. She works with people of varying fitness levels and goals to help them reach their physical potential so that they can enjoy life in a more fulfilling way.

Outside the gym, you can find Kathy hiking, traveling the world and spending  time with her family.

Carrie

Pilates Reformer

Carrie

Carrie is a Pilates Reformer/Chair/Barrels Trainer and movement educator. For over 35 years, Carrie has been providing unique and individualized classes and sessions in dance, yoga, somatics, and "human movement" re-patterning.

Ideally, she hopes that clients find freedom from pain, and improve their posture, gait, and breathing. Within themselves, she hopes they sense improved brain/body connections and greater integral strength in their bodies as well as overall mindset.

Carrie takes her movement practices off the mat and dives into nature, including hiking in the air of the White Mountains and waves of the Chesapeake.

Form 990 for year-end 6/30/2022 can be obtained by emailing mmarsh@jccrochester.org

Copyright 2024
The JCC is a 501(c)(3) nonprofit organization

BENEFICIARY AGENCY OF