Sports Recreation

Get in the game! Our adult leagues are perfect for staying active, meeting new people, and enjoying some friendly competition. We offer a variety of sports for all skill levels.

Introduction to Football

4-7 years old

Learn the basics of how to play football. From throwing, catching, route running, and defensive
coverage. Our coaches will teach the participants the skills they will need to be successful on the gridiron

Member: $90
Non-member: $110

Advanced Football

8-12 years old

Learn the basics of how to play football. From throwing, catching, route running, and defensive
coverage. Our coaches will teach the participants the skills they will need to be successful on the gridiron

Member: $90
Non-member: $110

Sports Sampler

5-10 years old

Come learn the basics of how to play a wide variety of sports. From football, soccer, basketball, lacrosse and pickleball. Our coaches will teach the participants the skills they will need to be successful on any playing surface. Each week we will focus on a new sport and teach them the basics of the sport to make them better athletes overall. The lessons will be 45 minutes each week for 6 weeks.

Registration opens for members on March 16th and for non-members on March 18th

Tuesdays, February 24th-March 24th

Member: $80
Non-member: $100

Intro to Indoor Lacrosse

5-10 years old

Our Intro to Lacrosse program is a fun, fast-paced introduction to one of the fastest-growing sports in the country! Designed for beginners, this program teaches young athletes the fundamentals of lacrosse in a positive, supportive environment. Participants will learn basic stick skills, passing, catching, scooping, shooting, and simple game rules through age-appropriate drills and small-sided games.

Registration opens for members on March 16th and for non-members on March 18th

Mondays, February 23rd-March 23rd

Member: $80
Non-member: $100

Advanced Indoor Lacrosse

8-12 years old

Our Advanced Youth Lacrosse Program is designed for motivated young athletes who are ready to take the next step in their development. This program builds strong fundamentals while introducing advanced skills and game concepts in a fun, fast-paced, and supportive environment.
Players will work on improving stick skills, footwork, and coordination through high-energy drills that encourage creativity and confidence.

Registration opens for members on March 16th and for non-members on March 18th

Mondays, February 23rd-March 23rd

Member: $80
Non-member: $100

Introduction to Soccer

4-8 years old

Come learn the basics of how to play soccer. From dribbling, passing, shooting and defensive coverage. Our coaches will teach the participants the skills they will need to be successful on the pitch. Each week we will focus on a new skill at the beginning of the program and as we proceed, we will incorporate all the skills together to make them better soccer players overall. The lessons will be 45 minutes each week for 6 weeks.

Registration opens for members on March 16th and for non-members on March 18th

Tuesdays, April 14th-May 11th • 5-5:45pm

Member: $80
Non-member: $100

Introduction to Football

4-8 years old

Learn the basics of how to play football. From throwing, catching, route running, and defensive
coverage. Our coaches will teach the participants the skills they will need to be successful on the gridiron.

Registration opens for members on March 16th and for non-members on March 18th

Tuesdays, April 14th-May 11th • 6-6:45pm

Member: $80
Non-member: $100

Intro to T-Ball

4-8 years old

Get your little slugger ready for a fun and positive first step into baseball! Our Intro to T-Ball class is designed for young athletes to learn the basics of the game in a supportive, high-energy environment.

Players will be introduced to fundamental skills such as:

• Batting from a tee
• Throwing and catching
• Base running
• Basic fielding techniques
• Teamwork and sportsmanship

Through age-appropriate drills and exciting games, children build coordination, confidence, and a love for being active. This program focuses on participation, encouragement, and learning the foundations of baseball in a fun, pressure-free setting.

Perfect for beginners, this class helps prepare players for future leagues while making new friends and having a blast on the field!

Registration opens for members on March 16th and for non-members on March 18th

Thursdays, April 16th – May 13th • 5-5:45pm

Member: $80
Non-member: $100

Intro to Indoor Lacrosse

5-10 years old

Our Intro to Lacrosse program is a fun, fast-paced introduction to one of the fastest-growing sports in the country! Designed for beginners, this program teaches young athletes the fundamentals of lacrosse in a positive, supportive environment. Participants will learn basic stick skills, passing, catching, scooping, shooting, and simple game rules through age-appropriate drills and small-sided games.

Registration opens for members on March 16th and for non-members on March 18th

Thursdays, April 16th – May 13th • 6-6:45pm

Member: $80
Non-member: $100

Beginner/Intermediate
Pickleball League

Ages 18+

12 player Pickleball league for Beginner/Intermediate Players with a 1.0-2.5 skill rating. Players are guaranteed 6 games a night each week and all matches will be first to 11. Every player will be assigned a court based on initial estimate of ability. In each session, the highest scoring player moves up the ladder and the lowest scoring moves down.

EVERY PLAYER is to register as an individual, not as a team.

Registration Opens March 30th for members and April 1st for non-members

April 19th – May 24th
10am – 12pm

Member: $80
Non-member: $90

April 15th – May 20th
5:30pm – 7:30pm

Member: $80
Non-member: $90

Gym, open gym, basketball, pickleball, pick-up basketball

Community Open Basketball

Starting April 4th & Every Saturday After That

The JCC will open the gym to the community to come in and play some basketball in our gym from 5pm-6pm. Any non-members that want to play it will cost a $5 drop-in rate per person. It is free for current members. We will have basketballs available for usage and you can either shoot hoops, play in pick-up games, or run drills and practice enhancing your skills. 

Introduction to Basketball

4-8 years old

Learn the basics of how to play basketball. From dribbling, passing, shooting, and defensive coverage. Our coaches will teach the participants the skills they will need to be successful on the court.

Mondays, June 1st – June 29th • 5 – 5:45pm

Member: $80
Non-member: $100

Advanced Basketball

8-12 years old

Come learn more in depth trainings of the sport of basketball. Learn positioning, plays, setting picks and much more to help enhance your basketball skills to showcase on the court. This is the perfect program for participants that are about to join their travel or school teams to get them prepped for the upcoming season. The lessons will be 45 minutes each week for 6 weeks.

Mondays, June 1st – June 29th • 6 – 6:45pm

Member: $80
Non-member: $100

Introduction to Baseball

4-8 years old

Get your little slugger ready for a fun and positive first step into baseball! Our Intro to Baseball class is designed for young athletes to learn the basics of the game in a supportive, high-energy environment.

Players will be introduced to fundamental skills such as:

Batting from a tee

Throwing and catching

Base running

Basic fielding techniques

Teamwork and sportsmanship

Tuesdays, May 26th-June 23rd • 5 – 5:45pm

Member: $80
Non-member: $100

Advanced Baseball

8-12 years old

The Advanced Baseball Program is designed for youth players who have established foundational baseball skills and are ready to progress to higher-level instruction. This program emphasizes advanced skill development, strategic understanding, and enhanced game awareness in a structured and supportive environment.

Tuesdays, May 26th-June 23rd • 6 – 6:45pm

Member: $80
Non-member: $100

Intro to Floor Hockey

5-10 years old

The Intro to Floor Hockey program provides youth participants with a structured introduction to the fundamental skills, rules, and concepts of floor hockey. This program emphasizes safe play, skill development, and positive sportsmanship in a supportive instructional setting.

Thursdays, May 28th – June 25th • 5 – 5:45pm

Member: $80
Non-member: $100

Intro to Pickleball

5-10 years old

The Intro to Pickleball for Youth program provides young participants with a structured and engaging introduction to the fundamental skills and rules of pickleball. Designed specifically for beginners, this course emphasizes active learning, safe play, and positive sportsmanship in a supportive environment.

Thursdays, May 28th – June 25th • 6 – 6:45pm

Member: $80
Non-member: $100

Springtime Pickleball Tournament

Sunday May 31st 10am-1pm

Ages 18+ Cost – $90 per team 10 teams max

This one-day round robin Sunday pickleball tournament is open to players 18 and older and limited to 10 doubles teams. Teams may consist of two members, one member and one non-member, or two non-members.

Format & Gameplay
Each game will be 10 minutes long or played to 11 points, whichever comes first.

The team with the most points at the end of 10 minutes wins the game.

Form 990 for year-end 6/30/2024 can be obtained by emailing kzastrow@jccrochester.org

Copyright 2026
The JCC is a 501(c)(3) nonprofit organization

BENEFICIARY AGENCY OF