How to be Emotionally Supportive with Marty Golub

Tuesday, October 1 *11 am – 12 pm: Erdle Lounge

Offering genuine encouragement, reassurance and compassion to others can have an effect on we manage stressors ourselves. These skills are usable and many of us already possess them! Support to others is a key element of Mental Health Recovery, one that we can all benefit from using.