Life Satisfaction, Self-Esteem, and Resiliency with Marty Golub, Recreation Therapist

Tuesday, March 4 *11 am – 12 pm: TechAge

Weaving positive patterns into our lives involves many wise things to be aware of and to do. The ‘coping as a life philosophy’ recipe can help mitigate stresses and challenges, and help us to improve our mood. The beauty of it is, that the strategies are things we already do and/or can add to our lives. Please join us for the discussion! Limit 15