The Coping Skills Buffet with Marty Golub, Recreation Therapist

Tuesday May 27, *11 am – 12 pm: TechAge

There are many different coping skills and finding the ones that work for us can help manage our moods and challenges rather than the other way around. Please join us as we explore coping skills to add to our list of things to do to beat the blues, manage stress more effectively and to be more resilient. Limit 15