RRH Wellness Wednesday: Plantar Fasciitis with Jan Scott Director of Physical Therapy

RRH Wellness Wednesdays feature Rochester Regional clinicians and experts sharing their experiences and knowledge in an effort to improve your health and wellness, and to help connect you with specialists when you’re interested in individualized care. Check each week for the new topic! 

Many people dread that first step of the day getting out of bed because it can be so incredibly painful IF you suffer from plantar fasciitis. Stress from running, dancing, standing for long periods, obesity and so many other things, can cause tears to the connective tissue that runs from the heel to the base of your toes. Please consider joining us to learn ways to help your foot absorb stress and get your “spring” in your step again. Jan will be educating us on prevention, treatment and the latest up to date practices for plantar fasciitis. Hope to you in person or on Zoom!

Please join us in person in the Erdle Lounge from 12:15 – 1pm at the JCC. 

We’d love to hear from you! Send your comments, suggestions and questions to RRHWellness@RochesterRegional.org

Zoom is available for those who cannot attend in person. 

Join via Zoom:

·         Online: https://rrh.zoom.us/j/99017440681#success

·         Or call: 1-929-205-6099

·         Meeting ID: 990 1744 0681

·         Time: 12:15 PM

Registration is required.  Limit 25 people