Tai Chi

Thursdays

*10 – 10:45 am: Location TBD

Tai Chi combines gentle, fluid movements with deep breathing. It increases strength and balance, range of motion, and reduces stiffness. Tai Chi improves mind, body, and spirit and also reduces stress and increases relaxation. Limit 25

Date

Thursday, May 29 2025
Expired!

Time

10:00 AM - 10:45 AM

More Info

Register Here

Location

JCC
1200 Edgewood Drive. Rochester, NY 14618

Form 990 for year-end 6/30/2023 can be obtained by emailing kzastrow@jccrochester.org

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