Wellness Wednesday – RRH Lifestyle Health + Wellness Series: RRH Physical Therapist Kate Parker & Cognitive Health

RRH Wellness Wednesdays feature Rochester Regional clinicians and experts sharing their experiences and knowledge in an effort to improve your health and wellness, and to help connect you with specialists when you’re interested in individualized care. Check each week for the new topic! 

Do you have trouble remembering things? Do you ever tell yourself you’re going to write that important thing down only to forget 2 mins later? You run to the kitchen to grab……. wait…… I forgot, only to walk back upstairs to then remember, and walk back down to get the actual item you needed.

The first Wednesday of every month, Rochester Regional Health Physical Therapists come to the JCC to educate us on the latest up to date practices. This week we will be hearing from Kate Parker as she educates us on Cognitive Changes Expected with Normal Aging. Join us for an interactive discussion on cognitive health, learn ways to improve memory and more!

Please join us in person in the Erdle Lounge from 12:15 – 1pm at the JCC. 

We’d love to hear from you! Send your comments, suggestions and questions to RRHWellness@RochesterRegional.org

Zoom is available for those who cannot attend in person. 

Join via Zoom:

·         Online: https://rrh.zoom.us/j/99017440681#success

·         Or call: 1-929-205-6099

·         Meeting ID: 990 1744 0681

·         Time: 12:15 PM

Registration is required.  Limit 25 people