Men In Touch-Maintaining Muscle and Building Strength through the lifespan
“For 40 years, MIT (Men in Touch) has been convening men of retirement age for socialization, camaraderie, and learning. Every session begins with
coffee, bagels [$2], and conversation. Men and women are welcome.
Topic: “Maintaining Muscle: Building Strength Throughout the Lifespan”, Dr Eric Stambaugh PT, Host: David Kotok