Cardio Pilates

Moderate to high intensity: This unique class is a fun mix of kicking, punching, and weightlifting. Ending with a Pilates floor routine leaving you feeling longer and stronger. All are welcome. You are encouraged to go at your own pace, have fun, challenge yourself from the place you are at now.

Date

Tuesday, Apr 16 2024

Time

6:00 AM - 7:00 AM

Location

UGX Studio
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Form 990 for year-end 6/30/2022 can be obtained by emailing mmarsh@jccrochester.org

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