Name: Beginner Pilates
Start: 2026-11-06T03:30:00-05:00
End: 2026-11-06T04:30:00-05:00
Location: Mind/Body Studio

Beginner Pilates

06 Nov

8:30 AM - 9:30 AM

Mind/Body Studio

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Upbeat Barre

06 Nov

8:30 AM - 9:15 AM

UGX Studio

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Aqua Aerobics

06 Nov

Specialty

9:15 AM - 10:00 AM

Bobry Family Pool

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Vinyasa Yoga

06 Nov

Specialty

9:30 AM - 10:45 AM

UGX Studio

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Power Core Flow Yoga

06 Nov

9:30 AM - 10:45 AM

UGX Studio

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Zumba

06 Nov

Specialty

9:45 AM - 10:45 AM

Mind/Body Studio

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Silver Sneakers Classic

06 Nov

11:30 AM - 12:15 PM

UGX Studio

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Guided Stretching

07 Nov

8:30 AM - 9:15 AM

UGX Studio

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Hatha Yoga

07 Nov

9:00 AM - 10:00 AM

Mind/Body Studio

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Hydrorider

07 Nov

Specialty

9:15 AM - 10:15 AM

Bobry Family Pool

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LIT

07 Nov

Specialty

9:30 AM - 10:15 AM

TRX & Boxing Room

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HIIT

High intensity:  Interval training incorporates short periods of intense anaerobic exercises, followed by short periods of recovery, delivering maximum results in less time.

07 Nov

Specialty

10:00 AM - 10:45 AM

Gymnasium

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Group-X

November 2026

Beginner Pilates

Upbeat Barre

Aqua Aerobics

Vinyasa Yoga

Power Core Flow Yoga

Zumba

Silver Sneakers Classic

Guided Stretching

Hatha Yoga

Hydrorider

LIT

HIIT