Cycle and Sculpt

This is a cardio/strength fusion class that begins with 45 minutes of cycling and concludes with 15 minutes of strength training using body weight and resistance bands exercises. Great for all levels.

Date

Thursday, Apr 18 2024

Time

5:15 PM - 6:15 PM

Location

Cycling Studio
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Form 990 for year-end 6/30/2022 can be obtained by emailing mmarsh@jccrochester.org

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