Personal Training

Working with an expert makes sense when trying to achieve your goals. One-on-one training helps with accountability, challenging yourself, and learning what’s best for YOU is the smart way. We have personal trainers, Pilates, and yoga trainers to help you reach your goals faster.

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Pricing

Meet JCC Certified Personal Trainers

Adam

Personal Trainer

Adam

Adam seeks to serve each one of his clients with an active ear and an even bigger smile. His training style focuses on precise form and injury prevention. He relishes the opportunity to provide creative programming for active agers who are encouraged to make fitness a part of their daily routine.

Justin

Personal Trainer

Justin

Justin holds degrees in exercise science from the University of Utah and Central Washington University. He is a certified personal trainer and exercise physiologist through the American College of Sports Medicine. He has a unique blend of academic knowledge, professional experience, and has a love for health and fitness, that allows him to help others reach their full potential. One of the highlights of his career was conducting performance testing on Olympic speed skaters in Salt Lake City Utah. In his free time, he loves to spend time outdoors and be with his family. His passion for the outdoors has included climbing Mount Whitney, Pikes Peak, and numerous adventures in the Grand Canyon.

Devin

Personal Trainer

Devin

As a Certified Personal Trainer with a passion for health and fitness, I specialize in helping clients achieve lasting results through customized training plans and motivational coaching. With a broad background in strength training, functional fitness, and nutrition guidance, I focus on building sustainable habits that support both physical and mental well-being.

Whether you’re new to fitness or looking to break through a plateau, I’m committed to guiding you every step of the way. In my free time, I enjoy hiking and cooking.

Remle

Personal Trainer

Remle

Remle is a hardworking and dedicated trainer who respects the limits of each person she works with. She keeps her sessions fun and upbeat while targeting areas to strengthen and improve upon.

Remle believes in the optimization of nutrition and posture, which can benefit everyday living. She strives to keep you working hard while maintaining boundaries to make sure you are comfortable and confident in your abilities. Adaptations are made according to each individual to help get you where you want to be! 

Matthias

Personal Trainer

Matthias

Matthias is a NSCA Certified Strength and Conditioning Specialist (CSCS) with a background in coaching team sports. With a bachelor’s degree in Exercise Science, he empowers those seeking a personally tailored fitness program as well as members who enjoy working out in small groups. His empathetic, non-judgmental, and supportive approach will address functional training, strength building and injury prevention. 
 
Matthias grew up playing soccer in Germany and lives with his wife Stephanie, two children and two cats in Hilton, NY.

Sanjay

Personal Trainer

Sanjay

Sanjay is from New Delhi, India. During a triple test, Sanjay barbell bench pressed 360 lbs. and took second place in the New Delhi Ironman Competition.

Sanjay holds a specialized personal training certificate, making him the perfect trainer for rehabilitation.

Bill

Personal Trainer

Bill

Bill has worked as a Fitness Coach here since 2017.  He recently took the next step in his fitness career by earning his Personal Training Certification through the National Association of Sports Medicine (NASM).

Bill looks forward to working with our members to help them maintain and build upon their active lifestyles through a combination of cardio, resistance training, and injury prevention techniques.

Maggie

Personal Trainer

Maggie

I am currently in the graduate program for Physical Therapy at Nazareth University. I have developed a passion for improving quality of life and movement patterns to prevent injuries and to live a healthy lifestyle! I believe that movement, having a routine, and building healthy habits is super important and essential for your overall mental health. I used to play college softball and I am a huge Buffalo Bills fan!

Madi

Personal Trainer – Virtual only

Madi

Madi is a Certified NASM Personal Trainer with a passion for fitness. With a bachelor’s degree in Exercise & Wellness and a minor in Gerontology, she empowers those seeking greater overall health. 

She instills in her clients a love of fitness through a blend of cardio and strength training during each professional virtual training session. She believes everyone can find an exercise program that they enjoy and feel confident doing.

Form 990 for year-end 6/30/2023 can be obtained by emailing kzastrow@jccrochester.org

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