Champion Fitness Center - Louis S. Wolk JCC of Greater Rochester

Fitness

Champion Fitness Center

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Stretch out or get strong with over 13,000 square feet of free weight area, cardiovascular and strength training machines, and the latest fitness technology.

Cardio

Enjoy plenty of windows, natural light, and a view of the indoor Bobry Family Pool from the cardiovascular training area on the upper mezzanine.

You will always find the latest technology and equipment at the JCC. A majority of machines include screens equipped with cable TV, mobile device connection, and internet access for web browsing and online music.

Fitness instructors are always on the floor ready to provide assistance and answer questions.

Strength Training

The strength training area features two circuits of machines plus a free weight section. Personal cards can be kept on site to record your equipment settings and set goals for your workout routine. The Escape HUB area provides functional team training for up to 24 people at once with a focus on High Intensity Interval Training (HIIT). Our fitness areas are also equipped with MYZONE® technology connectability.

Fitness instructors are always on the floor ready to provide assistance and answer questions.