Pilates Reformer Classes

January 2026

Pilates Reformer Foundation Focus

This class is ideal for members that are newer to Pilates Reformer training. This class offers a safe class experience to build a solid foundation. There will be a focus on breath, form and alignment to help…
19 Jan
11:00 AM - 12:00 PM

Pilates Reformer Flow Focus

This class is a full-body workout using the Beginner-Intermediate Pilates exercises. Our goal is to help you feel length and connection to your body while adding the right level of challenge for you.  This class is for…
20 Jan
12:00 PM - 1:00 PM

Pilates Reformer Flow Focus

This class is a full-body workout using the Beginner-Intermediate Pilates exercises. Our goal is to help you feel length and connection to your body while adding the right level of challenge for you.  This class is for…
21 Jan
9:45 AM - 10:45 AM

Pilates Reformer Foundation Focus

This class is ideal for members that are newer to Pilates Reformer training. This class offers a safe class experience to build a solid foundation. There will be a focus on breath, form and alignment to help…
22 Jan
1:00 PM - 2:00 PM

Pilates Reformer Flow Focus

This class is a full-body workout using the Beginner-Intermediate Pilates exercises. Our goal is to help you feel length and connection to your body while adding the right level of challenge for you.  This class is for…
23 Jan
12:00 PM - 1:00 PM

Pilates Reformer Foundation Focus

This class is ideal for members that are newer to Pilates Reformer training. This class offers a safe class experience to build a solid foundation. There will be a focus on breath, form and alignment to help…
26 Jan
11:00 AM - 12:00 PM

Pilates Reformer Flow Focus

This class is a full-body workout using the Beginner-Intermediate Pilates exercises. Our goal is to help you feel length and connection to your body while adding the right level of challenge for you.  This class is for…
27 Jan
12:00 PM - 1:00 PM

Pilates Reformer Flow Focus

This class is a full-body workout using the Beginner-Intermediate Pilates exercises. Our goal is to help you feel length and connection to your body while adding the right level of challenge for you.  This class is for…
28 Jan
9:45 AM - 10:45 AM

Pilates Reformer Foundation Focus

This class is ideal for members that are newer to Pilates Reformer training. This class offers a safe class experience to build a solid foundation. There will be a focus on breath, form and alignment to help…
29 Jan
1:00 PM - 2:00 PM

Pilates Reformer Flow Focus

This class is a full-body workout using the Beginner-Intermediate Pilates exercises. Our goal is to help you feel length and connection to your body while adding the right level of challenge for you.  This class is for…
30 Jan
12:00 PM - 1:00 PM
February 2026

Pilates Reformer Foundation Focus

This class is ideal for members that are newer to Pilates Reformer training. This class offers a safe class experience to build a solid foundation. There will be a focus on breath, form and alignment to help…
02 Feb
11:00 AM - 12:00 PM

Pilates Reformer Flow Focus

This class is a full-body workout using the Beginner-Intermediate Pilates exercises. Our goal is to help you feel length and connection to your body while adding the right level of challenge for you.  This class is for…
03 Feb
12:00 PM - 1:00 PM
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Form 990 for year-end 6/30/2023 can be obtained by emailing kzastrow@jccrochester.org

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