Learn a simple meditation technique that helps you relax and refocus. Sometimes called single-point-focus meditation, this technique offers an alternative to mindfulness meditation, is research based, and was designed to reduce the harmful effects of stress. It…
Learn a simple meditation technique that helps you relax and refocus. Sometimes called single-point-focus meditation, this technique offers an alternative to mindfulness meditation, is research based, and was designed to reduce the harmful effects of stress. It…
Learn from a Master Gardener! This month’s talk is about how even though it may be too early to plant outdoors, there are many tasks that can be done in spring to make planting easier when it…
Join us for coffee, cookies and science! Our May speaker is David Bishop, from the Rochester Academy of Science. This presentation will review this last year’s events in astronomy and space, perhaps something you may have missed…
Join us for our final talk of the season with a Master Gardener. Gardening with native plants helps pollinators and other native species. The speaker will describe some of the other benefits of gardening with native plants.…
Join this month’s Master Gardener for a presentation about the benefits of gardens and gardening for physical and mental health. It addresses ways in which one can connect with the environment by gardening or accessing green spaces.…
Food producing plants can be mixed with ornamental plants to provide beauty and edible produce in common areas. Explore which plants do well together and ways to combine food plants with ornamentals. Presenter: Bonnie Knoke Location:Â Aud…
Join us for a series of talks by Cornell Cooperative Extension Master Gardener’s Program! This month’s talk: Even though it may be too early to plant outdoors, there are many tasks that can be done in spring…
Join us for coffee, cookies and science! Our April speaker is Alexander J. Smith, from the Rochester Academy of Science. This talk will describe the work of Frost Town Archaeology, a program based at the Cumming Nature…
Join Eastman School of Music students, The Schumann Piano Quartet, as they present Schumann’s Piano Quartet in E Flat This program is brought to you by the Eastman School of Music’s Music for All program. Music For…
