Adult Group Fitness

Meet on the lower fitness level and work out as a small group using strength and resistance training, body-weight exercises and calisthenics using a mix of circuit and other strength-training machines. Group is limited to six participants and you must have the fitness class add-on and register.

Date

Wednesday, May 22 2024

Time

8:30 AM - 9:15 AM

Labels

Specialty

Location

JCC
1200 Edgewood Drive. Rochester, NY 14618
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