Getting Unstuck: Creativity, Motivation and Your Mental Health

Feeling stuck or uninspired? Explore how improving your mental health can shape creativity, motivation and the momentum to move forward.

This is the first in the Mind Matters: A Mental Health Conversation Series
Hosted by The Counseling Center at JFS Rochester in the JCC’s Erdle Lounge.

Join us for honest, relatable conversations about everyday mental health topics. Each event in the series offers practical insights, real connections, and space to care for your well-being.

The talk is free, but please register!

Other series sessions:
October 13: Doomscroll Detox: Protecting Your Peace in a Digital World
November 24: Sleep On It: How Rest Impacts Mental Health
December 15: Caring From Two Sides: Surviving the Sandwich Generation

Instructor: Steve Fugle, DSW, LCSW
Steve has experience in several evidence-based mental health practices including trauma-focused cognitive behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR), applied suicide intervention skills, and mindfulness-based practices. He has extensive experience working with diverse populations across the lifespan.