Wellness Wednesday – Joint Health and Injury Prevention in Sports Performance
We invite you to join us for our first of the month Physical Therapy Wellness Wednesday presentation featuring Eric Stambaugh PT, DPT from Ridgeway Orthopedics. Eric will be speaking on joint health, injury prevention, and sports performance.
As today’s population engages in more athletic and fitness activities than ever before, the risk of orthopedic injuries has increased significantly. Eric will provide an overview of common sports-related joint conditions and discuss evidence-based strategies to reduce injury risk, optimize joint health, and support long-term physical performance. This session offers valuable insights for individuals seeking to maintain an active lifestyle at any age, while protecting their musculoskeletal health.
Zoom is available for those who cannot attend in person.
Join via Zoom:
Online: https://rrh.zoom.us/j/99017440681#success
We’d love to hear from you! Send your comments, suggestions, and questions to RRHWellness@RochesterRegional.org
Registration is required. You may register day of at the front desk or online at JCCRochester.org.