Personal Wellness with Marty
Life Habits and Coping Strategies To Improve Mood and Enhance Wellness and Happiness
This month’s topic:
Is Venting a Good Thing? We have the right, and the need, to talk about things that concern us. This session will focus on what’s good about venting and what to watch out for when we talk about what bothers us.
Join Marty Golub for a talk and discussion. Different topics each session. This program typically meets twice a month.
Location: TechAge Room
Registration is limited; you may be waitlisted. If you are waitlisted, you will be contacted if a space opens up; please don’t drop in unless your registration is confirmed.