Personal Wellness with Marty
Life Habits and Coping Strategies To Improve Mood and Enhance Wellness and Happiness
This month’s topic: Effective Copers-I Got a New Attitude! Effective copers use their chosen skills, based on their coping philosophy, to improve their ability to manage challenges and improve mood.
Join Marty Golub for a talk and discussion. Different topics each session. This program typically meets twice a month.
Location: TechAge Room
Registration is limited; you may be waitlisted. If you are waitlisted, you will be contacted if a space opens up; please don’t drop in unless your registration is confirmed.