Reflection Yoga
Saturday September 23, 10:15-11:30am; Auditorium A
Age 16+
In the Jewish tradition, the 10-day period between Rosh Hashana and Yom Kippur is a special time for reflecting about your behavior during the previous year, asking for forgiveness and pledging to make positive change in the coming. Regardless of your religion or religious practice, prepare for the coming year and Yom Kippur with a special meditation, yoga and relaxation session.
Instructor: Beth Hornak