RRH Wellness Wednesday – Herbs and Teas from Around the World 

December 10 | 12:15–1:00 PM | JCC Auditorium A (No Zoom Today)

RRH Wellness Wednesdays feature Rochester Regional clinicians and experts sharing their experiences and knowledge in an effort to improve your health and wellness, and to help connect you with specialists when you’re interested in individualized care. Check each week for the new topic!
Join us for a warm and enriching Wellness Wednesday focused on Herbs and Teas From Around the World. RRH expert Lifestyle Medicine provider Dr. Natasha Sodhi will guide us through a fascinating look at a variety of herbs, their origins, and their potential health benefits.

We’re also excited to welcome JCC member Vinod, who will lead a live demonstration of Masala tea, a beloved and aromatic Indian tea blend known for its soothing spices and cultural significance. In addition, community members will have the opportunity to share their own tea and herb rituals, creating a meaningful exchange of traditions and wellness practices.

Come sip, learn, and connect as we explore how herbs and teas can support well-being during the busy winter season. Feel free to bring your own tea and share. Samples and utensils provided.

Location: JCC Auditorium A

Time: 12:15–1:00 PM

Note: This session will not be available on Zoom.

REGISTER HERE or may register day of at the front desk

Date

Wednesday, Dec 10 2025
Expired!

Time

12:15 PM - 1:00 PM

Location

Auditorium A

Other Locations

Online

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