Wellness Wednesday – Everything You Need to Know About Concussions

Join us for the first Wellness Wednesday session of the month and the kick-off to our Physical Therapy Series with Rochester Regional Health expert Isobel Gogstetter PT.

In this informative presentation, Isobel will educate the group on what it means to have a concussion. She will review signs, symptoms, risk factors, and treatment options. She’ll also cover headache management, headache hygiene, and share the latest evidence-based practices in concussion care and recovery.

Learn how to recognize the signs, promote healing, and support brain health after injury. Don’t miss this opportunity to stay informed and proactive about your wellness!

This program is free and open to the community. Participants do not have to be a member of the JCC to join in person or on Zoom.

Zoom is available for those who cannot attend in person.

Join via Zoom:
Online: https://rrh.zoom.us/j/99017440681#success

We’d love to hear from you! Send your comments, suggestions, and questions to RRHWellness@RochesterRegional.org

Registration is required for in-person. You may register day of at the front desk or online at JCCRochester.org.