Wellness Wednesday: Sleep Medicine Insights with Dr. James Murray
Wellness Wednesday: Sleep Medicine Insights with Dr. James Murray
March 11th 12:15 – 1pm JCC in person Aud A and recorded on Zoom
Join us on March 11th from 12:15 to 1 p.m. at the JCC for a special Wellness Wednesday featuring RRH expert, Dr. James Murray, Director of Sleep Medicine at Unity Sleep Disorders Center.
Dr. Murray, a Cornell graduate and former Chief Resident at Bassett Hospital, brings nearly 20 years of experience in Pulmonary, Critical Care, and Sleep Medicine in Rochester. He did his fellowship at Dartmouth. Dr. Murray is currently married with 2 children ages 9 & 16 years old.
In this session, he will provide a comprehensive overview of sleep disorders—including those causing excessive sleepiness, abnormal breathing, movements, and timing—and address the latest advances in wearable technology, dream analysis, diagnostic tools, and treatments. Don’t miss this insightful opportunity to enhance your sleep health and wellbeing!
Zoom is available for those who cannot attend in person.
Join via Zoom:
We’d love to hear from you! Send your comments, suggestions, and questions to RRHWellness@RochesterRegional.org
Registration is not required. RRH Wellness Wednesday is open to the community. You do not have to be a member of the JCC to attend in person on Zoom. It is important you sign in at the front desk. Thank you.