Take a break and treat yourself to a 10-minute chair massage. It’s the perfect way to relax, recharge, and relieve tension — you won’t regret it! Appointments scheduled every 10 minutes, register at the JCC front…
Join us for some live music featuring the fantastic Junction Jack band! Start off your week with some great music and good vibes! Monday, December 22 11am-12pm Erdle Lounge
No experience. No audition. No commitment. All ages. Free. Experience the magic of singing with a group. No pressure to be perfect, just have fun making music and maybe meet some new friends. Join song leaders Kelly…
No experience. No audition. No commitment. All ages. Free. Experience the magic of singing with a group. No pressure to be perfect, just have fun making music and maybe meet some new friends. Join song leaders Kelly…
No experience. No audition. No commitment. All ages. Free. Experience the magic of singing with a group. No pressure to be perfect, just have fun making music and maybe meet some new friends. Join song leaders Kelly…
What is Jewish Rochester reading? Come to JReads, our new community book group, and find out! Our kickoff event features Joy Getnick, Executive Director of Hillel. Join Joy as she discusses Sarah Hurwitz’s new book, As A…
Supporting kids and aging parents at the same time? You’re not alone. Let’s talk about how to care for others without losing yourself in the process. Join us for an honest, relatable conversation offering practical insights, real…
Your brain needs rest to reset. Discover how sleep and mental health are deeply connected–and what to do when rest feels out of reach. This is the third in the Mind Matters: A Mental Health Conversation Series…
Learn simple, grounding strategies to stay informed without feeling overwhelmed by the nonstop noise of social media and the news. This is the second in the Mind Matters: A Mental Health Conversation Series Hosted by The Counseling Center…
Feeling stuck or uninspired? Explore how improving your mental health can shape creativity, motivation and the momentum to move forward. This is the first in the Mind Matters: A Mental Health Conversation Series Hosted by The Counseling…