Name: Wellness Wednesday: The Aging Shoulder — Tips & Tricks to Maintain Strength and Mobility
Start: 2026-09-02T08:15:00-04:00
End: 2026-09-02T09:00:00-04:00
Location: Auditorium A

Wellness Wednesday: The Aging Shoulder — Tips & Tricks to Maintain Strength and Mobility

RRH Wellness Wednesday: The Aging Shoulder — Tips & Tricks to Maintain Strength and Mobility Wednesday, September 2nd 12:15 – 1pm JCC – Auditorium A | In Person & Recorded on Zoom Join us for our First Wednesday…

02 Sep

12:15 PM - 1:00 PM

Auditorium A

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RRH Wellness Wednesday: Prostate Cancer Treatment Side Effects & Survivorship

RRH Wellness Wednesday: Prostate Cancer Treatment Side Effects & Survivorship Wednesday, September 16 | 12:15–1:00 PM JCC – Auditorium A | In Person & Recorded on Zoom Join us for a practical and supportive discussion with Sheema…

16 Sep

12:15 PM - 1:00 PM

Auditorium A

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Wellness Wednesday: Hypertension — Know Your Numbers, Protect Your Health

Wednesday, September 23 | 12:15–1:00 PM JCC – Auditorium A | In Person & Recorded on Zoom Join us for an informative Wellness Wednesday with Wendy Cody, MS, PA-C, DipACLM, a Physician Assistant, certified Lifestyle Medicine provider,…

23 Sep

12:15 PM - 1:00 PM

Auditorium A

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RRH Wellness Wednesday: Medical Aid in Dying — Understanding the Law, the Process & Patient Choice

Wednesday, September 30 12:15–1:00 PM JCC – Auditorium A | In Person & Recorded on Zoom Join us for an important and thoughtful community conversation about Medical Aid in Dying (MAID) in New York State and at…

30 Sep

12:15 PM - 1:00 PM

Auditorium A

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September Plant-Based Whole-Foods Community Potluck

Wednesday, September 30 | 1:00–2:00 PM Erdle Lounge at the JCC Immediately following Wellness Wednesday Celebrate the flavors of harvest season at our monthly Plant-Based Whole-Foods Potluck, a collaborative community gathering with Rochester Regional Health, Lifespan, and the…

30 Sep

1:00 PM - 2:00 PM

Erdle Lounge

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RRH

September 2026

Wellness Wednesday: The Aging Shoulder — Tips & Tricks to Maintain Strength and Mobility

RRH Wellness Wednesday: Prostate Cancer Treatment Side Effects & Survivorship

Wellness Wednesday: Hypertension — Know Your Numbers, Protect Your Health

RRH Wellness Wednesday: Medical Aid in Dying — Understanding the Law, the Process & Patient Choice

September Plant-Based Whole-Foods Community Potluck